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Do you ever wish there was a way to combat bad breath for life? If so, our Crozet Dentist team is more than happy to help you!

As long as you identify the causes of your bad breath and do all you can to prevent them, you will stay in good shape. So, to help you identify the causes, we are happy to mention the multiple things that could be giving you your stinky breath:

Causes

-Oral bacteria
-Dry mouth
-Gum disease
-The food you eat
-Tobacco use
-Medical conditions, like gastric reflux, diabetes, liver disease, kidney disease, or sinus problems

To help you fight these causes, we recommend the following solutions:

Solutions

-Keep up on oral hygiene: It’s best to brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with antibacterial mouthwash. It’s also recommended to brush your tongue after you’ve cleaned your smile.

-Clean your dentures: Make sure you clean your dentures at least once a day. If you don’t, the bacteria and food particles can easily cause bad breath.

-Produce saliva: Chewing always helps produce saliva, so try to eat healthy foods that require a lot of chewing and feel free to chew sugar-free gum on a regular basis.

-Quit smoking: If you quit smoking, you will not only have refreshing breath, but you will also have a healthier body.

-Visit your dentist: Regular dental checkups will help you fight bad breath as much as possible, especially if the bad breath that results from gum disease. So, make sure you visit your dentist every six months.

If you have any questions or if you would like to learn more about ways to fight bad breath in Charlottesville, Virginia, please feel free to call 434-218-7072 today and talk to a member of our team. We also encourage you to schedule an appointment if you are behind on your six month checkups.