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Millions of adults in America suffer from one of the most easily preventable diseases in the country – periodontitis. Informally known as gum disease, this condition can cause severe damage to the health of your teeth, gums, jaw, and mouth if left untreated.

There are plenty of things you can do, though, to avoid gum disease. Let’s see what those are.

Regular oral health regimen

By brushing, flossing, and using mouthwash every day, you’re almost eliminating yourself completely from any risk of gum disease. While periodontitis is hereditary in some cases, the fact is that if you take enough time to work hard and keep your mouth clean you can avoid this harmful disease.

Cut out soda

Soda does a number on the health of your teeth. The acids in it weaken the enamel of your teeth, which increases the risk for cavities and infection. Left untreated, both of those can lead to gum disease. Cutting soda from your diet, or dialing back your intake significantly, will help you have a better chance to avoid gum disease.

Periodontitis is one of the most easily preventable diseases in America. All it takes is a bit of time and effort on your part and you’ll never have to worry about the health of your gums. If you need more information on avoiding this problem, call us today at 434-218-7072 to speak to our team.